Jonji and Brent, old school.
___________________
Workout
Three rounds for time of:
25 Pull-ups
75 pound Overhead Squats, 25 reps
25 Triple-unders
Jonji and Brent, old school.
___________________
Workout
Three rounds for time of:
25 Pull-ups
75 pound Overhead Squats, 25 reps
25 Triple-unders
