Tom Roth November 7, 2013 Uncategorized Hurry Up and Go Tom Roth November 7, 2013 Uncategorized Travis at the 3 p.m. class ___________________Workout Complete as many rounds as possible in 3 minutes of:6 Chest-to-bar pull-ups6 Burpee box jump oversRest 1:00 Repeat for a total of 5 rounds.