Tuesday, August 6, 2013
Over The Line
Mike, perfect
Practicing even the simplest of skills, like squeezing your butt at the top of a wall ball shot, can make a big difference for more complex things like clean and jerk.
_________________
Rest Day
Over The Line
Mike, perfect
Practicing even the simplest of skills, like squeezing your butt at the top of a wall ball shot, can make a big difference for more complex things like clean and jerk.
_________________
Rest Day