Thursday, July 18, 2013
Watchful Eyes
Amy and Angel looking on while Jenn goes heavy
Do you feel different when you know someone is watching you? Does it make you go harder?
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Workout
Complete as many rounds and reps as possible in twelve minutes of:
2-3-5
Deadlift
Muscle up
One round is 2-3-5 reps of each movement.
Pick a heavy weight that is challenging, but not so heavy you have to drop it on each rep.