Workout of the Day

Saturday, June 1, 2013

Super Star

Cara en route to 2nd place in Team Event 1.
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Workout

With a 165 pound barbell, complete as many reps as possible in 12 minutes of:
1 Power snatch
1 Hang squat snatch
1 Squat Snatch
1 Overhead squat

Posted by Tom Roth

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