Schedule update for the week of the NorCal Regional:
Last class on Thursday 5/23 at 3pm
Closed Friday 5/24-Sunday 5/26
Holiday Schedule Monday, May 27 (Memorial Day): 10 a.m. only
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Workout
Five rounds for maximum reps of:
1:00 Kettlebell Swing, 2 pood
1:00 Rest
1:00 Row for calories
1:00 Rest
