Dave competing in Miami, Fla.
"This competition was pretty much like a Regionals weekend... I did six events in two days! On Saturday night I ended up under the lights at 8 p.m. with the likes of Orlando Trejo, Kenneth Leverich, Scott Panchik and other top Regional dudes. I'm a bit smoked, but I had fun while out here. It was my first time in Miami and I had my first experience paddle-boarding at the call of '3-2-1, go' in the first WOD!"
-Dave Leys
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Workout
For time:
30 Muscle-ups
