"Why should we care about mechanics? Because it looks good."
- Hollis
____________________
Workout
"Tabata Gone Nasty"
Complete 32 tabata intervals, 8 each of:
Double-unders
Row
Push press
Matt Nasties (jumping lunges)
"Why should we care about mechanics? Because it looks good."
- Hollis
____________________
Workout
"Tabata Gone Nasty"
Complete 32 tabata intervals, 8 each of:
Double-unders
Row
Push press
Matt Nasties (jumping lunges)
