Tom Roth July 19, 2012 Uncategorized Dedicated Tom Roth July 19, 2012 Uncategorized Kelsey and Courtnay, strong overhead _____________________ Workout: For time: 100 Squats 15-foot Rope climb, 4 ascents 75 Squats 15-foot Rope climb, 3 ascents 50 Squats 15-foot Rope climb, 2 ascents 25 Squats 15-foot Rope climb, 1 ascents