Monday, September 28, 2009
Ideal
The sunday gang at the beach.
Sundays workout was a blast. Taking a group of us out of the gym and into the wild was a crazy and much needed event. If there is enough interest, and the weather stays nice, we will plan more beach WoDs.If the beach is not your thing, what group activity do you think we should do as a gym?
Post thoughts to comments.
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Workout:
Rest Day