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Workout of the Day

Friday, August 14, 2009

Be Safe

Fires near Bonny Doon

Our thoughts go out to all that have been and are being affected by the Lockheed fires.
___________________

Athlete Achievements

Sonny, Paul and Duffy joined the Muscle Up Club today. Congratulations!!!
___________________

Workout:

Grace

Posted by Tom Roth

Log your score

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