Monday May 25 CrossFit Santa Cruz will be participating in the Trevor Win'E Memorial Challenge. The event will take place at CrossFit North Santa Cruz. The time of the event is between 9-12. The 3rd annual Trevor Win'E Memorial Challenge is a CrossFit Team WOD designed to support our active duty military personnel who are currently deployed in the middle east. Each participating team donates one cooling vest (Mist-n-go) to deployed service person in Iraq or Afghanistan. Your team can donate your vest to any deployed service man or woman! Your affiliate can also sponsor a unit and we can take care of a group.
This will mark the beginning of our Affiliate Team selection. We are encouraging everyone to join up and form teams. Register Online
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Workout:
WO #1
Pressing Snatch Balance 3×3/60%
Power Snatch 7×2/70%
Snatch Pull 1/ 1/ 1/
