Kris warming up for her
5 day Ice Climbing trip
Workout:
Created by SFCF
"Body Weight" CF Total
Weighted Pull Up 1-1-1
Weighted Dip 1-1-1
Weighted Push Up 1-1-1
Weighted Pistol 1-1-1
Kris warming up for her
5 day Ice Climbing trip
Workout:
Created by SFCF
"Body Weight" CF Total
Weighted Pull Up 1-1-1
Weighted Dip 1-1-1
Weighted Push Up 1-1-1
Weighted Pistol 1-1-1
