Workout of the Day

Wednesday, December 26, 2007

Crossfit Anywhere

Vanessa Fullerton, who started out at Crossfit Long Beach, now calls her self "Crossfit Anywhere I Can". Vanessa wants her Crossfit workouts so bad, she'll do them in a Gold's Gym if need be.

Workout:
150 Burpees for time

Posted by Tom Roth

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