Tom Roth November 24, 2007 Uncategorized Jonji Was Here Tom Roth November 24, 2007 Uncategorized Jonji Barber Workout: 6 Rounds of: 1 minute of Clean and Jerks (Gents use 135# and Ladies use 95#) 1 minute of Burpees 1 minute of Rest Post total reps for each round to comments