Thursday, May 2

Hollis, Brad, Tom, Leah, Melissa, Danielle and Austin

Workout

7 rounds for time of:
5 wall-facing handstand push-ups
7 strict weighted pull-ups (20/15 lb)
9 box jumps (36/30 in)

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Congrats to Our Coaches!

The group pictured spent the April 27-28 weekend in San Francisco with Coach Hollis honing their coaching skills at a CrossFit Level 2 Certificate Course. Give them a high five when you see them in class!